My Sports Therapist, Sports and Remedial Massage Therapy and Personal Training, North Wales

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Sports Therapy Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. Mobile Therapy ?Call me for infoWhy Sports Therapy?The benefits of Sports Massage are vast, from training injury prevention and treatment to keeping in good general health as you age. Sports Massage releases muscle tension and restores balance to your musculoskeletal system caused by overtraining or general overuse. These imbalances cause muscle tension to develop which eventually stresses the joints and muscles. Not only for the injured, it is also beneficial in preventing injury!
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